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Most high-achieving women were raised on stories of sacrifice. We watched our mothers, aunts, grandmothers and female mentors work multiple jobs, exchange time for money, and wear exhaustion like a badge of honor. For many of us, this wasn’t just survival; it was the only blueprint we had for success. You didn’t have the option to stop hustling and claim your ease.

However, we don’t live in the same world as our ancestors and now is the opportunity for you to learn how to stop hustling and claim your ease. Because there’s no badge for burnout, nor is there an award for overworking. What if this game wasn’t built for us? What if we have a new option?

Spoiler alert: It wasn’t and we do. Today’s podcast episode is your invitation to stop hustling and claim your ease. Let’s get into it.

Watch the full episode here:

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Why Struggle Became the Standard

From the Industrial Revolution to hustle culture influencers, we’ve been taught that effort equals value. Struggle is seen as a prerequisite, not a red flag. Even when new opportunities for ease and abundance present themselves, we’re often too conditioned to believe they’re real. Many of us want overflow and ease, but this option doesn’t feel safe when you’re conditioned to panic work until 9pm and peace feels suspicious.

The Cost of Struggle

When Burnout Becomes a Badge

Bri Seeley shares her personal story of chasing validation through overwork—a journey many of us know all too well. The constant grind isn’t just unsustainable; it actively diminishes our ability to live the lives we claim to want.

The Law of Diminishing Returns

More effort doesn’t always equal more success. In fact, it often leads to burnout, resentment, and misaligned priorities. As Bri puts it, “I am so over sacrificing myself for success.”

The Law of Diminishing Returns states:

Doing more doesn’t always equal getting more.
At some point, doing more actually starts to produce less.

But what if overworking is actually the thing keeping you stuck? What if your next level isn’t about doing more… but becoming more?

What It Means to Claim Your Ease Era

Redefining Value

What if your value isn’t tied to how much you do, but rather the energy you bring? Quantum physics supports this: everything is energy. Tapping into that abundant, unlimited source is not only possible—it’s powerful.

Real-Life Shifts

Bri shares the story of her clients who transitioned from hustle to ease:

  • Shanta craved a soft and slow life, but didn’t believe it was possible. After working together, she stopped overworking and started trusting ease. And the overflow followed.
  • Becky wanted to believe her vision wasn’t crazy. Now? She’s running a business that supports her and her family. She’s spending more time with her family instead of working — and she’s so incredibly proud of the woman she’s become.
  • Jenn found herself defaulting back to old habits of poverty, fear, hustling and grinding until she stopped chasing her thriving life and rooted into the truth that ease was not only possible for her – it’s who she fucking is.

Steps to Stop Hustling and Claim Your Ease

1. Rewire Your Subconscious

Ease starts internally. Transforming the narratives you’ve inherited about work, success, and worthiness is the first step.

2. Let Go of What No Longer Serves

This might be a job, business model, or even an identity. As Bri says, “If you are walking a pathway of struggle, ease cannot be the destination.”

3. Build New Structures for Support

Create business models and life systems that allow for overflow: passive income, scalable offers, and energy-led decision making.

4. Join a Community of Women Doing the Same

Ease doesn’t have to be lonely. Programs like Bri’s six-week “Claim Your Ease Era” experience are designed to provide support, strategy, and sisterhood.

Your Invitation to Choose Ease

Ease isn’t about doing nothing. It’s about doing what matters—with alignment, spaciousness, and joy.

If you’ve been craving a new way to live, lead, and succeed, this is your sign. You don’t have to prove your worth through struggle anymore.

Join us in ‘Claim your Ease Era’ and do it surrounded by women who are ready to do the same: https://briseeley.com/ease


 

 

The resources mentioned in this episode are:

🔥Visit https://briseeley.com/ease to join ‘Claim Your Ease Era: 6-weeks to Break Up with Survival Mode, Rewrite Your Reality, and Create Overflow from Alignment — Not Effort’

🔥Join the free entrepreneurial community at https://briseeley.com/community for opportunities to connect with powerful women aiming towards big dreams and visions.

🔥Subscribe to the Big Goal Energy podcast for more upcoming episodes and valuable wisdom.

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